Eat pizza and lose weight? It can be done! It all depends on what pizza you eat, how it’s prepared, and what time during the day it’s eaten. Pasquale Cozzolino, Executive Chef of the New York restaurant Ribalta, rediscovers the ancient Mediterranean tradition, putting his favorite dish at the center of his diet: pizza. This pizza is the typical Neapolitan one–which, if crafted proprly, is light, nutritious, and low in calories. In his book “The Pizza Diet–How I Lost 100 Pounds and You Can Too!,” the Neapolitan pizza maker tells his story and presents his diet with recipes and advice on how one should eat to stay in shape.